Kathy on October 27th, 2007

Breakfast: Kamut Pancakes with applesauce topping (See Recipes), Greens Shake (See Recipes), Strawberry tea with Vitamin C powder, water, supplements
Lunch: Fruity Protein Shake (See Recipes), water, extra Stem Enhance
Snack: Sunflower seeds, banana
Snack: Almonds, sweet potato with Earth Balance non-hydrogenated buttery spread
Supper: Tuna Salad (See Recipes), baked potato, water
Bedtime: [...]

Continue reading about The Daily Diet - Saturday, October 27, 2007

Kathy on October 27th, 2007

Breakfast:  Kamut pancakes with applesauce topping (See Recipes), raspberry tea with Vitamin C powder, water, supplements
Snack:  Fruit salad
Snack:  Almonds
Lunch:  Catered lunch at the Gator Trax Mini-institute, sponsored by PRISM - Turkey and rice, green beans, salad
Supper:  Out to dinner at Main Street Grill - Blackened Chicken Main Street Salad, four glasses of water with lemon  [...]

Continue reading about The Daily Diet - Friday, October 26, 2007