Kathy on October 27th, 2007

Breakfast: Kamut Pancakes with applesauce topping (See Recipes), Greens Shake (See Recipes), Strawberry tea with Vitamin C powder, water, supplements Lunch: Fruity Protein Shake (See Recipes), water, extra Stem Enhance Snack: Sunflower seeds, banana Snack: Almonds, sweet potato with Earth Balance non-hydrogenated buttery spread Supper: Tuna Salad (See Recipes), baked potato, water Bedtime: 1/2 cup […]

Continue reading about The Daily Diet – Saturday, October 27, 2007

Kathy on October 27th, 2007

Breakfast:  Kamut pancakes with applesauce topping (See Recipes), raspberry tea with Vitamin C powder, water, supplements Snack:  Fruit salad Snack:  Almonds Lunch:  Catered lunch at the Gator Trax Mini-institute, sponsored by PRISM – Turkey and rice, green beans, salad Supper:  Out to dinner at Main Street Grill – Blackened Chicken Main Street Salad, four glasses […]

Continue reading about The Daily Diet – Friday, October 26, 2007