Breakfast: 4 slices of Ezekiel bread, water, supplements, strawberry tea with Vitamin C powder

Snack: Millet muffin with Earth Balance buttery spread

Lunch: Tossed Salad (See Recipes), banana, water

Snack: Millet muffin with Earth Balance buttery spread

Supper: Out to Subway – Tuna wrap, water

Bedtime: Banana, millet muffin, water, supplements

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