Breakfast: Kamut Pancakes with applesauce topping (See Recipes), Egg, water, supplements

Snack: Carrot

Late Lunch: Chicken Soup (See Recipes), Fruit Salad, water with lemon

Snack: Almonds, Carob Chips (available at DeLand Natural Bakery)

Bedtime: 2 Roma tomatoes, water, supplements, tart cherry juice with Corvalen (D-Ribose)

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