Breakfast:  2 slices of Ezekiel bread and a Greens Shake (See Recipes), water, supplements, strawberry tea

Snack:  Carrot

Lunch:  Celery and Almond Butter

Snack:  Apple

Supper:  Small hamburger made from Maverick ground beef, Steamed Cabbage (See Recipe), water, 2 slices of Oatmeal Bread (from DeLand Natural Bakery), Almonds

Bedtime:  Water, supplements, blueberry tea, almonds


Leave a Reply