Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes), water, supplements, strawberry tea with Corvalen (D-Ribose)
Snack: Pear
Lunch: Turkey sandwich made from all-natural turkey slices, dark mustard, and lettuce, apple, water
Snack: Tomato
Supper: Turkey and gravy, long grain and wild rice, steamed summer squash and onions, water
During the movie: Sunflower seeds and blueberry tea
Bedtime: Almonds, water, supplements
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Tags: The Daily Diet
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