Breakfast: Fruity Protein Shake, Greens Shake with BioChlor, strawberry tea, water, supplements
Snack: Banana
Lunch: Tossed Salad (See Recipes), water
Snack: Apple
Supper: Boiled chicken seasoned with Lowry’s Seasoned Salt and a sprinkling of Shake-and-Bake (original flavor), Long Grain and Wild Rice (Uncle Ben’s), steamed summer squash, pole beans flavored with all-natural turkey bacon (no nitrates), millet roll, water, raspberry tea
During the movie: Almonds and Cracklin’ Oat Bran
Bedtime: Water, supplements
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Tags: The Daily Diet
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