Fairly often someone will say they’d like to go on my diet…then they add the tag, “But that will take all the fun out of life.” With that comment, they defeat themselves before they even start.
It’s like Jesus said about loving God. You’ve got to do it with all your soul and all your mind and all your will and all your strength. Everything in you has to be headed in the same direction, aiming for the same goal, hoping for the same result. If your goal is optimal health and energy, then you can’t let a craving for unhealthy foods get in your way. Instead, you provide delicious alkalizing foods for yourself that will build a healthy body while satisfying the desire to enjoy what you eat. It’s not impossible. It just takes a clear vision of what you REALLY want, and aligning every part of yourself–mind, body, and spirit–toward achieving that vision. It helps to have friends and family in your corner, too!
Need a bone-building buddy? Write me anytime. That’s why I’m here.