May
15
Here’s a delicious alkalyzing recipe that’s good for your bones…and your tastebuds!
2 tbsp olive oil
1/4 cup water
1 cup sliced tomatoes
1 cup sliced onions
1 cup of fresh green beans
1 cup of sliced mushrooms
1 cup of sliced zucchini
1 cup of sliced yellow summer squash
1/4 cup soy sauce
1 tsp Frontier brand Ginger Stir Fry Seasoning
Place vegetables in olive oil and water in a large skillet. Add soy sauce and seasoning, and saute over medium heat until cooked the way you like them. Scrumptious!
If there are any veggies left over, they make a great lunch item! I spoon them into a Rubbermaid TakeAlong plastic container, and pack them in my lunchbox to take to work.
Enjoy!
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Tags: , osteoporosis, Recipes
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May 15th, 2008 at 9:47 am
Where do you get your Ginger Stir Fry Seasoning? I think I’ll try this recipe out.
May 15th, 2008 at 8:51 pm
I buy it from DeLand Bakery & Natural Market. They have a whole line of natural seasonings. This recipe makes a LOT of veggies, but like I said, they make a great lunch. Hope you enjoy it!