I’m still in the prep phase for Dr. Hyman’s 10-Day Detox Diet. I bought some baking soda last night, and will buy Epsom salts and lavender oil tonight to complete the supplies for the nightly detox bath. I’ve ordered the supplements from Dr. Hyman’s website. As soon as the supplements arrive, I’ll head out to the store to buy groceries. Also, I tapered off coffee, and am now drinking herbal tea in the morning.
Looking forward to starting the detox diet sometime next week, remembering that whatever is good for the body is good for the bones!