Jesus said that we are to love the Lord our God with all our heart, soul, mind, and strength. But how do we do that? How do we “love” God?
First of all, we obey God. Jesus said, “If you love me, keep my commandments.” That’s the start. The more we obey God, the more we [...]
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On the last and greatest day of the Feast, Jesus stood and said in a loud voice, “If anyone is thirsty, let him come to me and drink. Whoever believes in me, as the Scripture has said, streams of living water will flow from within him.” (John 7:37-38)
Persevering in the face of hardship is just [...]
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While these are my “Top 10″ books for bone-healthy eating, the “Top 3″ are my absolute favorites!
1) The pH Miracle for Weight Loss by Robert O. Young, PhD and Shelly Redford Young. Lots of “before and after” photos of pH Miracle success story, along with more than 100 pages of of delicious menus and recipes.
2) [...]
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In today’s world of processed foods and high-pressure stress, optimum health that leads to strong bones doesn’t just happen. To obtain and maintain health, I follow a daily checklist that keeps me on track.
____ 1. Have I offered my day to God, asking for His guidance, blessing, and presence?
____ 2. Have I weighed myself this [...]
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One of the hardest places for me to change to an alkalyzing, bone-healthy diet was LUNCH. It took a while, but I did come up with 10 packed lunches that follow the plan and taste great! Each packed lunch contains a morning snack, lunch, and an afternoon snack. Note: If you’re a teacher like me, [...]
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No time to work out at the gym? No problem. Stock your Video/DVD collection with my favorite bone-building workouts, and create your own in-home gym!
#10: High Voltage! Body Electric Workout with Margaret Richard
Available at http://www.bodyelectrictv.com/Catalog.htm
#9: Yoga Conditioning for Weight Loss with Suzanne Deacon
Available at http://www.amazon.com
#8: Forty & Fabulous Body [...]
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Six weeks ago, I fractured my shoulder in four places in a bicycle accident. It was a miserable break, requiring morphine in the ER. Now, six weeks later, x-rays reveal that the bone is healed, and the sling-and-swath device can come off! If you have broken your shoulder and wonder what to [...]
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