Breakfast: Egg, 2 slices of Ezekiel bread, Fruity Protein Shake (See Recipes), raspberry tea with Vitamin C powder, water, supplements
Snack: None
Lunch: Apple, tuna fish mixed with applesauce, blueberry millet muffin, bottle of water
Snack: Celery & almond butter, apple, 4 spelt flat breads (available at DeLand Natural Bakery), bottle of water
Supper: Small burger made with lean ground beef, bowl of tomato soup, water
Bedtime: Water, tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder, water, supplements
Tags: Daily Diet
