Breakfast:  Boiled egg, 2 slices of Ezekiel bread with Earth Balance Buttery Spread, Fruity Protein Shake without almonds (We were out of almonds, or I would have included them), water, blueberry tea with Beyond C powder, Supplements

Snack:  Apple slices

Lunch:  Celery chunks with almond butter

Snack:  Tossed Salad

Supper:  Large serving of Steamed collard greens and onions with turkey sausage medallions, small serving of baked tilapia, water

Bedtime:  (I fell asleep before I got to the bedtime snack.  It was a busy day!)

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