standard_process_bottlesThe bulk of the supplements I take currently are whole food supplements made by Standard Process, but I take a few others as well.  Here’s the complete list:

From Standard Process

Tuna Omega-3 Oil*
Glucosamine Synergy*
Calcium Lactate (does not contain dairy products)*
Thytrophin PMG*

Other Supplements

Pro-Infla-Zyme from Nutri-West*
Bio-Chlor from Eniva***
PaleoGreens from Designs for Health**
AdrenaStim Cream from Apex Energetics**

*Ordered through Dr. Bourne of Bourne Family Chiropractic
**Ordered through Dr. Steven D’Antonio
***Ordered online from Eniva Corp.
****Purchased at my local health food store

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5 Comments on Reader Question: What supplements are you taking now?

  1. Angela says:

    Hi Kathy.
    I clicked on the link for whole foods and was very impressed. I also clicked on ‘how to order’ and found that they need to be purchased from a health professional. This was disappointing as I was hoping these supplements could be shipped to Australia. I haven’t found anything like this is Australia.

  2. Gail says:

    The whole food approach certainly makes sense to me. I’ll do some more reading on it. Thanks for the reference.


  3. Kathy says:

    Hi, Gail. Yes, I’ve heard of both supplements. Rather than take them as isolated elements, however, this year I’ve chosen to take whole food supplements, which include a wide variety of nutrients such as these in whole food complexes. To investigate the significance of whole food supplements, click on this link:

    Thanks for writing, Gail, and God bless you!


  4. Gail says:

    Recently I read a thread on Dr. Andrew Weil’s forums on building bone density naturally. A couple of things were mentioned which caught my attention. One was a form of calcium known as Calcium hydroxyapatite (MCHC). As I followed some links to do some more reading on it, it appears that it is considered to be a far superior form of calcium than others on the market.

    Another supplement mentioned is Vitamin K2. A friend had given me an article on this which talked about it being way more important to your bones than calcium.

    I wondered what you might know about these nutrients, or if your doctors have spoken of them.

    If you’d like to read the websites they are:;catid=583



    Thanks for all the work you do to keep us informed, Kathy!


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