fruitandvegetables-main_full-150x150Breakfast:  Fruity Protein Shake, water

Snack:  Raspberry tea with Beyond C powder, supplements

Lunch:  Cocoa Cherry Standard Bar, Apple, water

Snack:  Cup of cherry tomatoes, 12 almonds, 2 tbsp. sunflower seeds, water

Supper:  Turkey Loaf, Almond Mashed Potatoes, Tossed Salad, Carrot Cake,water, supplements

Bedtime:  Water (still full from supper…)

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