Motivation
Today I’m posting a new feature to the OsteoDiet website: an OsteoDiet calorie counter! To find it, move your mouse up to the black bar at the top of the page and click on “OsteoDiet Calorie Counter.” I’ll be adding a few new items every day. If there are specific items or recipes that you’d […]
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On the last and greatest day of the Feast, Jesus stood and said in a loud voice, “If anyone is thirsty, let him come to me and drink. Whoever believes in me, as the Scripture has said, streams of living water will flow from within him.” (John 7:37-38) Persevering in the face of hardship is […]
Continue reading about Top 10 Books for Spiritual Growth in the Face of Adversity
Who would have believed that one year after my shoulder fracture I would be mountain climbing? The good news is that’s exactly what happened! In our recent trip to Caritas, Alabama, George and I joined hundreds of others in climbing a mountain to a Marian grotto carved into the side of a mountain. Near the […]
Continue reading about Progress Report: Complete Shoulder Fracture Recovery After One Year
Have you been diagnosed with osteoporosis or its precursor, osteopenia? Are you confused by the scores accompanying your Dexascan results and wondering what they all mean? Are you afraid of how the diagnosis will affect your future and your family’s future? Four years ago I was in that spot, diagnosed with severe osteoporosis. Stunned at […]
Continue reading about Top 10 Books for Understanding Osteoporosis and How to Beat It!
