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I caught a bothersome upper respiratory infection last week, which has lasted for 10 days now. It’s been so long since I’ve gotten sick beyond the occasional two- or three-day cold, that I’ve resorted to researching what sort of natural remedies are available to me. Although I’ve been taking Propolis, which usually nips an on-coming […]
Here’s an excellent, thought-provoking article by Vivian Goldschmidt, MA, of SaveOurBones.com, pinpointing the dangerous, hidden food ingredients in foods that “seem” healthy. Goldschmidt notes, “You probably already know this, but the rule of thumb is that the best foods to conquer osteoporosis and to stay healthy are unprocessed natural foods. That’s because man-made chemicals acidify […]
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Theresa Rowe, certified fitness professional and author of Shaped by Faith: 10 Secrets to Strengthening your Body & Soul says that exercise and prayer are the perfect combination for diffusing stress and settling the soul. You can take a quick look at her two-minute, time-out recipe for relieving muscular, mental, and spiritual tension by clicking […]
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Here’s the link to a great article from Vivian Goldschmidt! Makes us doubly glad we include lots of tomatoes in our diet. 🙂 http://saveourbones.com/bone-building-tomatoes/
A reader recently wrote to ask me if I had taken a Dexascan to prove that my body is now healthy and my bones strong. I replied to her that, after all the research I’ve done over the past four years, I no longer have any faith in Dexascan testing or what it purports to […]
Continue reading about Creating Illness for Profit: How A Bone Disease Grew To Fit The Prescription
Here’s an interesting article from SaveOurBones.com on the bone-building merits of bananas. I can hardly wait to try the two featured banana recipes! http://saveourbones.com/calcium-absorption-bananas/
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Question: Kathy, Can you tell me what Beyond C Powder is? You mention it a lot. Answer: “Beyond C” powder has been re-titled “Bio En’R-G’Y C”, but the formulation and manufacturer remain the same. This pleasant tasting, non-acidic, pH neutral combination of L-Ascorbate C crystals and GMS-Ribose allowed the consumption of mega doses of […]
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