Osteoporosis; Alkaline Diet

Apr
8

On Our Way! Step 2 of the Journey

Kathy on April 8th, 2013

My dear friend (you know who you are), How wonderful that you have decided to travel the natural road to health and bone strength!  Time to thank Our Lord for blessings received!  Now that you are ready for the second step, I invite you to do the following during this month: 1) Test your pH […]

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Nov
28

1st Place Goes to…Vegetables!

Kathy on November 28th, 2010

In American culture, we usually plan our menus around the meat/fish course.  For instance, we’ll say, “I’m fixing baked salmon,” and then we pick out “side dishes” of broccoli or rice to accompany the salmon.  Or, we might say, “I’m in the mood for barbecue chicken,” then add green beans and mashed potatoes to the mix. Instead of planning around […]

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May
21

The Daily Diet – Friday, May 21, 2010

Kathy on May 21st, 2010

Breakfast:   Millet flakes with blueberries and almonds, large glass of water with lemon juice and Vitality C powder, supplements Snack:  Apple Lunch:  Cocoa Cherry Standard Bar, Computer Salad, water Snack:  3 Almond Butter Balls Supper:  Quick-Fix Alphabet Soup, Water with lemon, supplements Bedtime:  1/2 cup Purely Decadent brand Non-Dairy Frozen Dessert Made with Coconut Milk […]

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