Daily Diet

Kathy on November 7th, 2007

Breakfast:  2 slices of Ezekiel bread and a Greens Shake (See Recipes), water, supplements, strawberry tea Snack:  Carrot Lunch:  Celery and Almond Butter Snack:  Apple Supper:  Small hamburger made from Maverick ground beef, Steamed Cabbage (See Recipe), water, 2 slices of Oatmeal Bread (from DeLand Natural Bakery), Almonds Bedtime:  Water, supplements, blueberry tea, almonds

Continue reading about The Daily Diet – Tuesday, November 6, 2007

Kathy on November 5th, 2007

Breakfast:  Tossed Salad (See Recipes) , water, supplements, strawberry tea. Snack:  Banana Lunch:  V-8 juice, 1/2 bottle of water Snack:   Apple, Celery and Almond Butter, 1/2 bottle of water Supper:  Baked Salmon (See Recipes), baked potato, peas, 2 slices of Ezekiel bread, water Bedtime:  Pumpkin pie (made from fresh pumpkin), water, supplements, blueberry tea

Continue reading about The Daily Diet – November 5, 2007

Kathy on November 5th, 2007

Breakfast: Kamut Pancakes with applesauce topping (See Recipes), Egg, water, supplements Snack: Carrot Late Lunch: Chicken Soup (See Recipes), Fruit Salad, water with lemon Snack: Almonds, Carob Chips (available at DeLand Natural Bakery) Bedtime: 2 Roma tomatoes, water, supplements, tart cherry juice with Corvalen (D-Ribose)

Continue reading about The Daily Diet – Sunday, November 4, 2007

Kathy on November 4th, 2007

Breakfast: 4 slices of Ezekiel bread, water, supplements, strawberry tea with Vitamin C powder Snack: Millet muffin with Earth Balance buttery spread Lunch: Tossed Salad (See Recipes), banana, water Snack: Millet muffin with Earth Balance buttery spread Supper: Out to Subway – Tuna wrap, water Bedtime: Banana, millet muffin, water, supplements

Continue reading about The Daily Diet – Saturday, November 3, 2007

Kathy on November 4th, 2007

Breakfast: Fruity Protein Shake (See Recipes), strawberry tea, water, supplements Snack: Apple Lunch: Chicken and rice, bottle of water Snack: Tomatoes Supper: Out to dinner to China Buffet: Broccoli Chicken, Beef and Onions, Green Beans, Vegetable Fried Rice, Mushrooms, Water Bedtime:  Strawberry tea with Vitamin C powder, supplements

Continue reading about The Daily Diet – Friday, November 2, 2007

Kathy on November 2nd, 2007

Breakfast:  Kamut Pancakes with applesauce topping (See Recipes), Fruity Protein Shake (See Recipes), water, supplements, strawberry tea with Vitamin C powder Snack:  None Lunch:  Apple, Bottle of water Snack:  Tomato, V-8 juice (low sodium) Supper:  Out to dinner at China Buffet – BIG glass of water with lemon, green beans, mushrooms, broccoli with sliced chicken, […]

Continue reading about The Daily Diet – Thursday, November 1, 2007

Kathy on October 31st, 2007

Breakfast:  Egg, 2 slices of Ezekiel bread, Fruity Protein Shake (See Recipes), raspberry tea with Vitamin C powder, water, supplements Snack:  None Lunch:  Apple, tuna fish mixed with applesauce, blueberry millet muffin, bottle of water Snack:  Celery & almond butter, apple, 4 spelt flat breads (available at DeLand Natural Bakery), bottle of water Supper:  Small […]

Continue reading about The Daily Diet – Wednesday, October 31, 2007