Breakfast:  Fruity Protein Shake, Greens Shake with BioChlor, Strawberry tea with Vitamin C powder, water, supplements Snack:  Apple Lunch:  1 blueberry millet muffin Snack:  Tossed Salad Supper:  DeBoles Jerusalem Artichoke Linguini with spaghetti sauce, peas, pineapple, millet bun with Earth Balance non-hydrogenated buttery spread, water Bedtime:  More linguini and sauce, tart cherry juice with Corvalen […]

Continue reading about The Daily Diet – Tuesday, October 30, 2007

Breakfast:  Egg (free range), 2 slices of Ezekiel bread, water, supplements, raspberry tea with Vitamin C powder Snack:  1/2 apple Lunch:  Tossed Salad (See Recipes), water Snack:  1/2 apple Supper:  Linguini (Deboles Jerusalem Artichoke brand), Free Range Turkey meatballs in spaghetti sauce, Steamed Broccoli, 2 slices of millet bread, 1 millet almond cookie, raspberry tea […]

Continue reading about The Daily Diet – Monday, October 29, 2007

Breakfast: Fruity Protein Shake (See Recipes), raspberry tea with Vitamin C powder, water, supplements Snack: Apple Snack: Banana, water Lunch: Almonds, sunflower seeds, 2 millet almond cookies, 1 blueberry millet muffin Supper: Organic Minestrone Soup, 2 slices of millet bread, water Bedtime: Tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder, supplements, water

Continue reading about The Daily Diet – Sunday, October 28, 2007

Breakfast: Kamut Pancakes with applesauce topping (See Recipes), Greens Shake (See Recipes), Strawberry tea with Vitamin C powder, water, supplements Lunch: Fruity Protein Shake (See Recipes), water, extra Stem Enhance Snack: Sunflower seeds, banana Snack: Almonds, sweet potato with Earth Balance non-hydrogenated buttery spread Supper: Tuna Salad (See Recipes), baked potato, water Bedtime: 1/2 cup […]

Continue reading about The Daily Diet – Saturday, October 27, 2007

Breakfast:  Kamut pancakes with applesauce topping (See Recipes), raspberry tea with Vitamin C powder, water, supplements Snack:  Fruit salad Snack:  Almonds Lunch:  Catered lunch at the Gator Trax Mini-institute, sponsored by PRISM – Turkey and rice, green beans, salad Supper:  Out to dinner at Main Street Grill – Blackened Chicken Main Street Salad, four glasses […]

Continue reading about The Daily Diet – Friday, October 26, 2007

Breakfast: Fruity Protein Shake (See Recipes), raspberry tea with Vitamin C powder, water, supplements Snack: Almond Lunch: Tuna fish mixed with applesauce Snack: Carrot Snack: Apple Supper: Order out from Subway – 6″ Tuna sub with lettuce, spinach, cucumbers, tomatoes, lettuce, green peppers, salt & pepper, small amount of oil and vinegar; blueberry tea with […]

Continue reading about The Daily Diet – Thursday, October 25, 2007