Breakfast: Kamut pancakes with applesauce topping (See Recipes), raspberry tea with Vitamin C powder, water, supplements
Snack: Fruit salad
Snack: Almonds
Lunch: Catered lunch at the Gator Trax Mini-institute, sponsored by PRISM - Turkey and rice, green beans, salad
Supper: Out to dinner at Main Street Grill - Blackened Chicken Main Street Salad, four glasses of water with lemon (I was thirsty!)
Bedtime: Tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder, supplements
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Tags: The Daily Diet
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