The Daily Diet - Sunday, December 30, 2007

A beautiful monarch butterfly emerged from its chrysalis in my flower garden yesterday, and today I saw another monarch laying eggs on the underside of the leaves of a milkweed plant.  How wonderful that life is constantly renewing itself!

Breakfast:  Kamut Pancakes, made with vanilla extract and pecan pieces, with applesauce topping, water, supplements, strawberry tea with Beyond C powder

Lunch:  Fruity Protein Shake, apple slices and celery chunks with almond butter

Supper:  1/4 tuna sub (with lettuce, tomato, cucumber, black olives, and salt & pepper) from Subway, water, blueberry muffin from DeLand Natural Bakery

Bedtime:  Water, Bone Cocktail, supplements

Other Posts You Might Enjoy:

• The Daily Diet - Tuesday, October 7, 2008
• The Daily Diet - Wednesday, October 1, 2008
• The Daily Diet - July 31, 2008
• The Daily Diet - Wednesday, May 14, 2008
• The Daily Diet - May 5, 2008

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