A beautiful monarch butterfly emerged from its chrysalis in my flower garden yesterday, and today I saw another monarch laying eggs on the underside of the leaves of a milkweed plant. How wonderful that life is constantly renewing itself!
Breakfast: Kamut Pancakes, made with vanilla extract and pecan pieces, with applesauce topping, water, supplements, strawberry tea with Beyond C powder
Lunch: Fruity Protein Shake, apple slices and celery chunks with almond butter
Supper: 1/4 tuna sub (with lettuce, tomato, cucumber, black olives, and salt & pepper) from Subway, water, blueberry muffin from DeLand Natural Bakery
Bedtime: Water, Bone Cocktail, supplements
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Tags: Daily Diet