This recipe is almost identical to my spaghetti recipe…just a few changes. Bake a pound or two of chicken. When it’s cooked, take the meat off bone and tear or cut it into bite size pieces. Add: 1 can of no-sugar added, no-cheese added spaghetti sauce 1 tsp. of Italian seasoning (or more, if you […]
“Husbands, love your wives, as Christ loved the church and gave himself up for her, that he might sanctify her, having cleansed her by the washing of water with the word, that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy and […]
Continue reading about Faith Reflection – Ephesians 5:25-28 “He who loves his wife loves himself.”
After my last 5-K race, I got a strange sort of pain on the top of my right foot. I asked Dr. Bourne, my chiropractor, why the TOP of the foot might be hurting, and he said it’s usually because of a strain to the muscles on the front of the leg. Sure enough, when […]
Today’s is my sister’s birthday, and we’re having an extended family birthday party for her! Here the daily diet for today, including the fixin’s for Teresa’s celebration. Breakfast: Fruity Protein Shake, Greens Shake, Strawberry Tea with Beyond C powder, supplements, water Snack: Bone Cocktail Lunch: BIRTHDAY PARTY! DeBoles Jerusalem Artichoke Spaghetti with Free-Range Turkey Meatballs, […]
Continue reading about The Daily Diet: Healthy Birthday! – January 20, 2008
Here’s an easy crockpot recipe for a hearty, bone healthy vegetable beef soup! Combine in the crockpot: 1 pound lean stew beef, sliced into small chunks 1 can of stewed tomatoes 4 cups water 6 beef bouillon cubes 4 carrots, thinly sliced 4 stalk of celery, thinly sliced 4 potatoes, peeled and cut into small […]
This fruit salad recipe has been a family favorite for four generations. I’ve made a couple of changes to the pineapple topping to make it more healthful and bone friendly, but I know Grandma wouldn’t mind! Combine in a serving bowl: 1 can of pineapple chunks, drained (Reserve the juice if you want to make […]
Continue reading about Recipe – Grandma’s Pineapple Fruit Salad
