Today’s is my sister’s birthday, and we’re having an extended family birthday party for her! Here the daily diet for today, including the fixin’s for Teresa’s celebration.

Breakfast: Fruity Protein Shake, Greens Shake, Strawberry Tea with Beyond C powder, supplements, water

Snack: Bone Cocktail

Lunch: BIRTHDAY PARTY! DeBoles Jerusalem Artichoke Spaghetti with Free-Range Turkey Meatballs, Tossed Salad, Grandma’s Pineapple Fruit Salad, millet rolls from DeLand Bakery and Natural Market, Sarah’s Pumpkin Pie with Soy Whip, water, strawberry tea with Beyond C powder

Supper: Vegetable Beef Soup, Tossed Salad, millet roll, water

Bedtime: Bone Cocktail with Beyond C Powder, supplements, water

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