Breakfast: Fruity Protein Shake, Greens Shake, Raspberry Tea with Beyond C powder, water, supplements

Snack: Apple

Snack: Cherry tomatoes

Lunch: Mushroom and Barley Soup, Garlic & Basil Millet Cracker (from DeLand Natural Market), raspberry tea with Beyond C powder

Snack: Sunflower seeds

Snack: Banana

Supper: Steamed Kale Greens with Turkey Sausage Medallions, sweet potato with Earth Balance buttery spread, water, Lemon Zinger tea with Beyond C powder

Bedtime: Bone Cocktail, supplements


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