Here’s a quick and easy bone-healthy supper for busy days!
In a large skillet, combine:
1 cup of turkey ham, cubed
1 cup of zucchini, sliced and quartered
1 cup of summer squash, sliced and quartered
2 cups of broccoli florets
1/4 cup water
Cook over medium heat for about 10 minutes or until broccoli turns bright green. Salt & pepper to taste.
Skip the serving bowl, and serve it right out of the pan. Why make more dishes, right?
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Tags: broccoli, osteoporosis, Recipe, summer squash, turkey ham, zucchini
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