You will need:
1 saucepan
1 long-handled spoon for stirring
6 dessert bowls
Ingredients:
1 egg
3 tablespoons of Minute Tapioca
2+3/4 cup Almond Breeze almond milk (vanilla, sweetened)
1 teaspoon vanilla
Mix all ingredient in a medium saucepan. Let stand 5 minutes. Cook on medium heat, stirring constantly, until mixture comes to a full boil. Remove from heat. Cool [...]
Continue reading about Recipe – Bone-Pleasing Tapioca Pudding
For a yummy, bone-healthy treat, try one of these three easy recipes for Almond Butter Balls! Great for breakfast, school lunches, snacks, or dessert!
1) Basic Recipe
In a large bowl, mix together:
1 jar of almond butter
1 cup of chocolate protein powder
Roll by teaspoonfuls into balls. Place on serving dish. Refrigerate. Serve chilled.
2) Raisin Almond Balls
In a [...]
Are you missing peanut butter cookies? Well, no more of that! These almond butter cookies taste scrumptious…and they’re good for your bones.
To make about 3 dozen cookies, you will need:
1 large mixing bowl
1 spoon for stirring
1 9″ x 13″ glass pan
fork and spoon
aluminum foil
1 cup of Earth Balance buttery spread
3/4 cup of Xylosweet (available at [...]
Continue reading about Recipe – Almond Butter Cookies with Dark Chocolate Chunks
The creamy taste of this peach pie comes from bone-friendly almond milk, instead of bone-hostile heavy cream. A big hit with my family, this is one recipe you won’t want to miss!
You will need:
Oven preheated to 400 degrees.
1 9″ pie pan
2 pie doughs for top and bottom crusts
2 large mixing bowls
1 egg
3 tbsp flour
1/4 tsp [...]
Here’s a quick delight that’s good for your bones…and your tastebuds!
You’ll need:
Small microwave-safe dish
Paper towel sheet
1 sliced apple
1 tsp Xylosweet
1/4 tsp ground cloves
Layer sliced apples in microwave-safe dish. Sprinkle with Xylosweet and ground cloves. Cover dish with paper towel and microwave for 30 seconds.
Grab a fork and eat it right out of the dish!
Here’s an extra-healthy recipe for Banana Nut Bread that promotes bone health!
In a mixing bowl, combine and mix well:
1/3 cup canola oil
1/2 cup Xylosweet*
2 eggs, beaten
1 cup mashed bananas
Add to mixture, stirring until thoroughly blended:
1-3/4 cups Bob’s Red Mill Gluten-Free Baking Mix*
1/2 tsp salt
3/4 cup chopped walnuts
Pour into greased 9″ x 9″ baking dish, and [...]
Continue reading about Recipe – Banana Nut Bread for Your Bones!
What’s up, Doc? Here’s just what the doctor ordered: a bone-healthy recipe for carrot cake! This delectable dessert doesn’t need icing!
Preheat oven to 325 degrees. Grease an 8-inch square glass pan with stick-free cooking spray.
Mix together dry ingredients:
1 cup Bob’s Red Mill Gluten-Free Baking Mix*
1 tsp cinnamon
1 cup Xylosweet*
Add, stirring well:
2/3 cup canola [...]
