Good question! I’ve read the debate both ways. Here’s what I decided to do: I drink a cup (8 oz.) of water with each meal, as well as a cup of water when I get up and between meals, so that I get enough water throughout the day.
You can add a twist of lemon or [...]
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Question: Kathy, Can you tell me what Beyond C Powder is? You mention it a lot.
Answer: “Beyond C” powder has been re-titled “Bio En’R-G’Y C”, but the formulation and manufacturer remain the same. This pleasant tasting, non-acidic, pH neutral combination of L-Ascorbate C crystals and GMS-Ribose allowed the consumption of mega doses of [...]
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Reader Question: I have recently started an alkaline diet, and I hope it will help heal my osteoporosis. The problem I’m having is when I check the pH level of my urine–which I’m doing regularly–it is perfect, but when I check my saliva, it is always acidic no matter what time of day I check [...]
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Reader question: I’ve been strictly following an alkaline diet and have lost too much weight! How can I can gain weight on an alkaline diet?
Answer: Perhaps you might need to follow the advice that my doctor gave me when my weight started dipping too low. He told me to eat more fat! He told me [...]
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The bulk of the supplements I take currently are whole food supplements made by Standard Process, but I take a few others as well. Here’s the complete list:
From Standard Process
Tuna Omega-3 Oil*
Glucosamine Synergy*
Calcifood*
Calcium Lactate (does not contain dairy products)*
Cardio-Plus*
Drenamin*
Catalyn*
Thytrophin PMG*
Other Supplements
Pro-Infla-Zyme from Nutri-West*
Bio-Chlor from Eniva***
PaleoGreens from Designs for Health**
AdrenaStim Cream from Apex Energetics**
Acidophilus****
Niacin****
*Ordered through Dr. [...]
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From Susan in Edmonds, WA: Where can I buy the pH testing tape you use?
Susan, the pH testing tape that I use is labeled “Body Rescue pH Testing Tape.” I buy it at my local health food store, but if it’s not available at yours, there are other ways to get it. The cheapest on-line [...]
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