Here are some new bone-healthy supper menus that are sure to please your palate while alkalyzing your blood to build stronger bones!
Sunday:
Chicken Stew, Millet Loaf Slices, Stewed Apples with Soy Whip, Water
Monday:
Spaghetti & Turkey Meatballs,Tossed Salad,Grandma’s Pineapple Salad with Pineapple, water
Tuesday:
Chicken Pot Pie, using chicken gravy, Millet Loaf Slices,Sliced Strawberries, Water
Wednesday:
Turkey Ham, [...]
Continue reading about What’s for Dinner? Week #2 of Delicious Bone-Healthy Supper Menus
Breakfast: Fruity Protein Shake, 2 slices of Ezekiel bread, supplements, water, blueberry tea with Beyond C powder
Snack: Apple, 2 Coconut Pecan cookies
Lunch: Black-eyed peas seasoned with slices of turkey ham, steamed cabbage, water
Snack: Water
Supper: Cottage pie (ground lean beef and peas in gravy, topped with Almond Mashed Potatoes), water
Bedtime: Bone Cocktail, [...]
Continue reading about The Daily Diet - Sunday, August 17, 2008
I found this article on-line today about buying produce locally as a step to organic eating. How do you feel about buying your produce from local farmers?
Click here to read the article.
Continue reading about Article: Real Reasons Why We Should Buy From Local Farmers
Here are my top 10 favorite alkalyzing, bone-building foods!
1. Water with lemon or lime. It’s great any time!
2. Tomatoes of all kinds–cherry tomatoes, grape tomatoes, Roma tomatoes, and those big, juicy on-the-vine tomatoes.
3. Almonds, including raw almonds, almond butter, and almond milk.
4. Broccoli, especially steamed with tomatoes and sunflower seeds.
5. [...]
People ask me from time to time, “Does your family eat the same foods you do? If not, how do you handle the cooking?”
Answer: Yes and no. Yes, I always make plenty of the healthy choices, so that they can dig into these–and most of the time, they do. However, several [...]
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