Where have I been?  Well, our local Catholic school lost their math teacher with two months remaining in the school year.  At the principal’s request, I came out of retirement and have been teaching 5th, 6th, 7th, and 8th grade math and Algebra until school let out last week.  So, now I am busy catching up on housework, paperwork, websites, sewing, exercise, and more.

Right now, though, I just finished a delicious, alkalizing breakfast, and then I’m off to Bikram Hot Yoga in Lake Helen, Florida!


1 cup FAGE brand Greek yogurt, plain
1 tsp. organic agave nectar
1/8 tsp. pure vanilla extract
1 sliced banana
10 raw almonds
1 cup of peach tea with 1 tsp. Vitality C powder

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1 Comment on Where Have You Been?

  1. Mary K says:

    Thanks Kathy, I need this so badly as my diet is not so good. As I live in Ireland I may not be able to get all the ingredients you mention but will do my best God bless you.

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