Here’s a gold nugget of an article about the benefits of an alkaline diet, along with tips for making it work for the health of your bones:
http://thehealthytruth.net/blog/?p=157
Enjoy!
Kathy
Tags: alkaline diet, bone health, osteoporosis
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Kathleen Alford
Following the natural path to healthier bones!
OSTEOPOROSIS RESOURCES:
100 Days of Real Food
Better Bones
Dr. Berg: 7 Ways to Improve Bone Health
Dr. Steven D'Antonio
Save Our Bones
HI I PLAN TO WORK ON MY EATING RIGHT. THANK YOU FOR THE INFO. MS TONYA.
Thanks for sharing this Kathy. I’m new to this way of eating and all tips are appreciated.