Reader Question: Where did you find the best guidelines for the alkaline diet?

I mainly used Dr. Susan Brown’s book, The Acid Akaline Food Guide, but I also referred to Vivian Goldschmidt’s book, The Bone Health Revolution. They agree about the akalyzing properties of most foods, but disagree on whether soured milk products, such as yogurt and sour cream, are alkalyzing or acidifying. I’ve written to both women [...]

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Here’s the link to a great article from Vivian Goldschmidt!  Makes us doubly glad we include lots of tomatoes in our diet.  http://saveourbones.com/bone-building-tomatoes/

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