Dr. Susan Brown

Here’s the link to an excellent article by Dr. Susan Brown on how to stop bone loss during the menopause transition.  Note:  Dr. Brown is one of my bone-building heroes! http://www.womentowomen.com/bonehealth/bones-menopause.aspx  

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Want to learn in a nutshell all about incorporating the alkaline diet into your lifestyle? Dr. Susan Brown of BetterBones.com has created three quick videos on the subject that are well worth the time to watch!  Dr. Brown’s videos are amazingly concise, yet contain all the basics you need to know in order to use […]

Continue reading about View These Dynamite Videos on the Alkaline Diet from “The Better Bones Blog” by Dr. Susan Brown!

I mainly used Dr. Susan Brown’s book, The Acid Akaline Food Guide, but I also referred to Vivian Goldschmidt’s book, The Bone Health Revolution. They agree about the akalyzing properties of most foods, but disagree on whether soured milk products, such as yogurt and sour cream, are alkalyzing or acidifying. I’ve written to both women […]

Continue reading about Reader Question: Where did you find the best guidelines for the alkaline diet?

Kathy on December 28th, 2009

Here’s the link to a great article from Vivian Goldschmidt!  Makes us doubly glad we include lots of tomatoes in our diet.  http://saveourbones.com/bone-building-tomatoes/

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