I wasn’t very hungry today. Here’s what a light day of eating looks like for me:
Breakfast: Two slices of Ezekiel bread with Earth Balance Buttery Spread, Greens Shake, Bone Cocktail, water, supplements
Snack:
Lunch: Large Granny Smith apple, bottle of water
Snack: Two slices of Ezekiel bread with Earth Balance Buttery Spread
Supper: Beef Stew, water
Bedtime: Supplements, Bone Cocktail with Beyond C powder