Fruited Cole Slaw a delicious concoction that I put together last night from what was available in the fridge.  It turned out to be absolutely scrumptious!  And it’s alkaline, perfect for bone-building.  Here’s what you need:

1 bag of shredded cabbage (about three cups)
1 cup of Greek yogurt (I used the strawberry fruit-on-the-bottom flavor, even though it has some sugar in it.)
1 cup of sliced, fresh strawberries
1 small box of raisins
1/2 cup chopped walnuts
1/4 cup sunflower seeds

Throw everything in a big bowl, stir it up, and enjoy!

Tags: ,

1 Comment on New Bone-Building Recipe: Fruited Cole Slaw!

  1. Lisa says:

    My brother broke his leg in so many places; they had to put a 3/4@ rid from hip to ankle..
    I’m going to try your recipes
    Thank you so much,

Leave a Reply