Desserts
This fruit salad recipe has been a family favorite for four generations. I’ve made a couple of changes to the pineapple topping to make it more healthful and bone friendly, but I know Grandma wouldn’t mind! Combine in a serving bowl: 1 can of pineapple chunks, drained (Reserve the juice if you want to make […]
Continue reading about Recipe – Grandma’s Pineapple Fruit Salad
Here’s an improvement on the traditional pumpkin pie recipe, created by my daughter, Sarah. She replaced half the evaporated milk with unsweetened almond milk, and she substituted Xylosweet for regular sugar. We all think it tastes better than any pumpkin pie we’ve ever tasted before–and it’s more bone friendly, too! Combine the following ingredients, mixing […]
As promised, here’s a tasty, good-for-you oatmeal cookie recipe made by using the conversion method I wrote you about yesterday. This recipe is not only delicious, but it’s gluten-free, diabetes friendly, and bone healthy to boot! 1 cup Earth Balance buttery spread* 1/2 cup Xylosweet* 2 eggs 1 tsp. vanilla 1 1/2 cup Bob’s Red […]
In the blender, puree: 1/2 cup of strawberries 1/2 cup of water 1/4 cup of whey protein powder 10 almonds Pour into a bowl and serve with a millet cookie for a delicious dessert.
When others are munching on caramel apples or candy apples, you can enjoy apple slices dipped in almond butter! All you need is: 1 apple, cut into slices 2 tblsp. of almond butter Dip apple slices in almond butter, and savor the flavor. This is one dessert that tastes yummier than the forbidden fruit it […]
4 -6 apples1 tsp. cinnamon1 tsp. allspice1 tsp. vanilla1/2 cup water Slice apples into wedges. Cook in a saucepan with cinnamon, allspice, vanilla, and water over medium heat until tender. Serve with chilled almond milk or Soy Whip.
This is my favorite dessert currently! Slice 1 cup of fresh, chilled strawberries. Top with Soy Whip! Soy Whip looks and tastes like whipped cream, only better! Look for it at your nearest health food store. Delicious!
