Breakfast:  Kamut pancakes (Arrowhead Mills mix recipe + 1 egg), unsweetened applesauce as topping, 6 turkey sausage medallions, V-8 juice, water, supplements, Raspberry Zinger tea with Vitality C powder Snack: Greens Shake Lunch:  Computer Salad, Cocoa Cherry Standard Bar, water, supplements Snack:  Carrot Supper:   DeBoles Jersalem Artichoke Spaghetti with turkey balls in spaghetti sauce; steamed […]

Continue reading about The Daily Diet – Wednesday, June 2, 2010

Breakfast:  Bowl of Organic Oatmeal with cinnamon, raisins, bananas, and 1/2 tsp vanilla, Wildberry tea with Bio-En’R-G’y C powder, supplements Snack:  Cocoa Cherry Standard Bar, apple, water Lunch:  3 oz chicken, fresh tomato, water Snack:  applesauce Supper:  6″ tuna sub from Subway with LOTS of veggies, bottle of water Bedtime:  Almonds, Wildberry tea with Bio-En’R-G’y […]

Continue reading about The Daily Diet – Thursday, October 15, 2009

Breakfast:  Organic spelt flakes, sliced banana, handful of almonds, Wild Berry tea with Bio-En’R-G’y C powder, supplements, water Snack:  Cocoa Cherry Standard Bar, apple, water Lunch:  Tossed salad (wild greens, matchstick carrots, olives, cucumbers, tomatoes, walnuts, lemon juice), water Snack:  Strawberries Supper:  Out to dinner to Main Street Grill – Teriyaki Chicken Stir Fry with […]

Continue reading about The Daily Diet – Wednesday, October 14, 2009

While exercising:  Bottle of water Breakfast:  3 ounces of chicken, Greens Shake, Wildberry Tea with Bio-En’R-G’y C powder, supplements Snack:  Cocoa Cherry Standard Bar, water Lunch:  Almond Butter and All Fruit Sandwich on two slices of Ezekiel bread, sliced apple, water Snack:  Two stalks of celery and a fresh tomato, cut into chunks, water Supper:  […]

Continue reading about The Daily Diet – Tuesday, October 13, 2009