Here’s a gold nugget of an article about the benefits of an alkaline diet, along with tips for making it work for the health of your bones:
http://thehealthytruth.net/blog/?p=157
Enjoy!
Kathy
Other Posts You Might Enjoy:
Tags: alkaline diet, bone health, osteoporosis
September 7th, 2009 at 9:57 am
Thanks for sharing this Kathy. I’m new to this way of eating and all tips are appreciated.
June 15th, 2011 at 11:22 am
HI I PLAN TO WORK ON MY EATING RIGHT. THANK YOU FOR THE INFO. MS TONYA.