Here’s a gold nugget of an article about the benefits of an alkaline diet, along with tips for making it work for the health of your bones:
http://thehealthytruth.net/blog/?p=157
Enjoy!
Kathy
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Tags: alkaline diet, bone health, osteoporosis

Thanks for sharing this Kathy. I’m new to this way of eating and all tips are appreciated.
HI I PLAN TO WORK ON MY EATING RIGHT. THANK YOU FOR THE INFO. MS TONYA.