Combine in a blender: 1 tablespoon of ProGreens powder, or Paleogreens powder (mint flavored), or other greens powder1 cup of cold water1 teaspoon of BioChlor* (optional) Serve cold for the best flavor. *BioChlor is a powerful antioxidant, available from Eniva Corporation, 1-866-999-9191.
Breakfast: Boiled egg, bowl of muesli with cinnamon and almond milk on top, Greens shake (See recipes), supplements, blueberry tea with Beyond C powder, water Snack: 1/2 of a container of cherry tomatoes Lunch: 1/4 of a fresh coconut (See recipes about how to find and prepare a good one.), 10 -12 almonds, Bottle of […]
Continue reading about The Daily Diet – Wednesday, August 29, 2007
This makes a big crockpot full of soup! In a large pot, cook 2 pounds of boneless, skinless chicken in 8 cups of water with 8 cubes of chicken bouillon until tender. Take out the chicken, cut it up into bite-size pieces, and return it to the broth. Add:4 stalks of celery8 large carrots8 medium […]
Continue reading about Recipe – Chicken Soup for the Body and Soul
Breakfast: 2 slices of Ezekiel bread, Tart cherry juice with Corvalen (D-Ribose), supplements, raspberry tea with Beyond C powder Snack: None Lunch: Mediterranean Salad (see recipes), bottle of water Snack: Banana Supper: Small hamburger made from Maverick Beef (4% fat), baked potato, green beans, onions, water, apple for dessert Bedtime: Blueberry tea with Beyond C […]
Continue reading about The Daily Diet – Tuesday, August 28, 2007
Breakfast: Two slices of Ezekiel bread, tart cherry juice with Corvalen (D-Ribose), greens shake with BioChlor, supplements, water, blueberry tea with Beyond C powder Snack: None – Too busy at work to eat one! Lunch: Greens+ Energy bar, millet crackers, water Snack: BIG snack – BIG bowl of chicken soup left over from Sunday Supper: […]
Continue reading about The Daily Diet – Monday, August 27, 2007
Breakfast: Scottish oatmeal with a sprinkling of allspice on a bed of 1 chopped apple with almond milk on top, raspberry tea with Beyond C powder, supplements Snack: Banana Lunch: About 15 Almonds – I was in a hurry. Snack: True confession – My snack consisted of munching on the soup ingredients while I was […]
Continue reading about The Daily Diet – Sunday, August 26, 2007
Breakfast: Kamut pancakes (Kamut pancake mix is available at DeLand Natural Bakery) with applesauce topping, blueberry tea with Beyond C powder. Morning snack: Baby carrots and sunflower seeds Lunch: Garden salad from Publix, containing romaine lettuce, cucumbers, tomatoes, radishes, carrots, and chives. Afternoon snack: Banana Second afternoon snack: Apple Supper: Tuna Salad made from a […]
Continue reading about The Daily Diet – Saturday, August 25, 2007
