Breakfast: 2-egg veggie omelet with chopped tomatoes, mushrooms, peppers, and shredded soy cheese; 2 slices toast (Ezekiel bread); Salada brand naturally decaffeinated Green Tea fortified with Purple Antioxidants, supplements, water
Snack: Mixture of 10-12 almonds and 2 tblsp sunflower seeds, water
Lunch: Tossed Salad with tuna, water with lemon
Snack: Apple slices with almond butter, water
Supper: Steamed collard greens with turkey sausage medallions, Almond Mashed Potatoes, fresh fruit salad for dessert, water, supplements
Bedtime: Salada brand naturally decaffeinated Green Tea fortified with Purple Antioxidants with 1/2 tsp Vitality C powder
