Breakfast: 4 slices of Ezekiel bread, water, supplements, strawberry tea with Vitamin C powder
Snack: Millet muffin with Earth Balance buttery spread
Lunch: Tossed Salad (See Recipes), banana, water
Snack: Millet muffin with Earth Balance buttery spread
Supper: Out to Subway – Tuna wrap, water
Bedtime: Banana, millet muffin, water, supplements
Tags: Daily Diet
Breakfast: Fruity Protein Shake (See Recipes), strawberry tea, water, supplements
Snack: Apple
Lunch: Chicken and rice, bottle of water
Snack: Tomatoes
Supper: Out to dinner to China Buffet: Broccoli Chicken, Beef and Onions, Green Beans, Vegetable Fried Rice, Mushrooms, Water
Bedtime: Strawberry tea with Vitamin C powder, supplements
Tags: Daily Diet
Breakfast: Kamut Pancakes with applesauce topping (See Recipes), Fruity Protein Shake (See Recipes), water, supplements, strawberry tea with Vitamin C powder
Snack: None
Lunch: Apple, Bottle of water
Snack: Tomato, V-8 juice (low sodium)
Supper: Out to dinner at China Buffet – BIG glass of water with lemon, green beans, mushrooms, broccoli with sliced chicken, onions and sliced beef, rice, sweet potatoes, 3 fortune cookies.
Bedtime: Tart cherry juice with water, Vitamin C powder, and Corvalen (D-Ribose), supplements
Tags: Daily Diet
Breakfast: Egg, 2 slices of Ezekiel bread, Fruity Protein Shake (See Recipes), raspberry tea with Vitamin C powder, water, supplements
Snack: None
Lunch: Apple, tuna fish mixed with applesauce, blueberry millet muffin, bottle of water
Snack: Celery & almond butter, apple, 4 spelt flat breads (available at DeLand Natural Bakery), bottle of water
Supper: Small burger made with lean ground beef, bowl of tomato soup, water
Bedtime: Water, tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder, water, supplements
Tags: Daily Diet
Breakfast: Fruity Protein Shake, Greens Shake with BioChlor, Strawberry tea with Vitamin C powder, water, supplements
Snack: Apple
Lunch: 1 blueberry millet muffin
Snack: Tossed Salad
Supper: DeBoles Jerusalem Artichoke Linguini with spaghetti sauce, peas, pineapple, millet bun with Earth Balance non-hydrogenated buttery spread, water
Bedtime: More linguini and sauce, tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder, supplements
Tags: Daily Diet
Breakfast: Egg (free range), 2 slices of Ezekiel bread, water, supplements, raspberry tea with Vitamin C powder
Snack: 1/2 apple
Lunch: Tossed Salad (See Recipes), water
Snack: 1/2 apple
Supper: Linguini (Deboles Jerusalem Artichoke brand), Free Range Turkey meatballs in spaghetti sauce, Steamed Broccoli, 2 slices of millet bread, 1 millet almond cookie, raspberry tea with Vitamin C powder
Bedtime: Tart cherry juice with Corvalen (D-Ribose), water, supplements
Tags: Daily Diet
Breakfast: Fruity Protein Shake (See Recipes), raspberry tea with Vitamin C powder, water, supplements
Snack: Apple
Snack: Banana, water
Lunch: Almonds, sunflower seeds, 2 millet almond cookies, 1 blueberry millet muffin
Supper: Organic Minestrone Soup, 2 slices of millet bread, water
Bedtime: Tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder, supplements, water
Tags: Daily Diet
