Kathy on November 18th, 2007

“In everything give thanks; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:18) I used to think that it was totally illogical to give thanks to God for the trails and obstacles we face in life. When I pray, I certainly don’t say, “God, please sent me some problems and suffering.” […]

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Kathy on November 18th, 2007

1 free-range brown egg 2 tbsp. green bell pepper, chopped 2 tbsp. red bell pepper, chopped 2 tbsp. onion, chopped 2 tbsp. of tomato, chopped 1 slice of crisp-cooked, free-range turkey bacon, torn into small pieces 1 slice of soy cheese Beat one free-range brown egg in a bowl. Coat non-stick frying pan with non-stick […]

Continue reading about Recipe – Veggie Omelet with Soy Cheese

Kathy on November 18th, 2007

Breakfast:  Veggie Omelet with Soy Cheese (See Recipes), 2 slices of Cinnamon Raisin Ezekiel Bread, raspberry tea, water, supplements Snack:  Sunflower seeds Lunch:  At wedding reception – Salad with lettuce & vinegarette dressing, bottle of water Snack:  At the beach – Bottle of water Snack:  Sunflower seeds Supper:  Chicken, Long Grain & Wild Rice, Steamed […]

Continue reading about The Daily Diet – Saturday, November 17, 2007

Kathy on November 17th, 2007

Breakfast:  Fruity Protein Shake, Greens Shake with BioChlor, strawberry tea, water, supplements Snack:  Banana Lunch:  Tossed Salad (See Recipes), water Snack:  Apple Supper:  Boiled chicken seasoned with Lowry’s Seasoned Salt and a sprinkling of Shake-and-Bake (original flavor), Long Grain and Wild Rice (Uncle Ben’s), steamed summer squash, pole beans flavored with all-natural turkey bacon (no […]

Continue reading about The Daily Diet – Friday, November 16, 2007

Kathy on November 15th, 2007

Breakfast: Kamut Pancakes with applesauce topping, Fruity Protein Shake, Greens Shake, water, supplements Snack: Banana Lunch: Two bites of steamed salmon, celery and almond butter, tomato, V-8 juice Snack: Apple, bottle of water Supper: Out to dinner at Subway – 6″ tuna sub with lettuce, tomato, olives, green peppers, cucumbers, salt & pepper, water Bedtime: […]

Continue reading about The Daily Diet – Thursday, November 15, 2007

Kathy on November 14th, 2007

Breakfast:  Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, raspberry tea, water, supplements Snack:  Almonds Lunch:  Apple, Banana, Lima Beans, bottle of water Snack:  Millet muffin with Earth Balance Buttery Spread Supper:  Steamed Salmon, kale greens spiced with no-nitrate turkey bacon,  Tossed Salad (See Recipes), water, strawberry tea Bedtime:  Water, supplements, tart […]

Continue reading about The Daily Diet – Wednesday, November 14, 2007

Kathy on November 13th, 2007

Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, Water, Supplements, Raspberry tea Snack: None Lunch: Tossed Salad (See Recipes), water Snack: Banana, apple, sunflower seeds Supper: Chicken cacciatore made from DeBoles Jerusalem Artichoke Fetucchini, spaghetti sauce, and boiled chicken chunks, Tossed Salad (See Recipes), water Bedtime: Water, supplements, raspberry tea

Continue reading about The Daily Diet – November 13, 2007