Daily Diet
Breakfast: Veggie Omelet with Soy Cheese (See Recipes), 2 slices of Cinnamon Raisin Ezekiel Bread, raspberry tea, water, supplements Snack: Sunflower seeds Lunch: At wedding reception – Salad with lettuce & vinegarette dressing, bottle of water Snack: At the beach – Bottle of water Snack: Sunflower seeds Supper: Chicken, Long Grain & Wild Rice, Steamed […]
Continue reading about The Daily Diet – Saturday, November 17, 2007
Breakfast: Fruity Protein Shake, Greens Shake with BioChlor, strawberry tea, water, supplements Snack: Banana Lunch: Tossed Salad (See Recipes), water Snack: Apple Supper: Boiled chicken seasoned with Lowry’s Seasoned Salt and a sprinkling of Shake-and-Bake (original flavor), Long Grain and Wild Rice (Uncle Ben’s), steamed summer squash, pole beans flavored with all-natural turkey bacon (no […]
Continue reading about The Daily Diet – Friday, November 16, 2007
Breakfast: Kamut Pancakes with applesauce topping, Fruity Protein Shake, Greens Shake, water, supplements Snack: Banana Lunch: Two bites of steamed salmon, celery and almond butter, tomato, V-8 juice Snack: Apple, bottle of water Supper: Out to dinner at Subway – 6″ tuna sub with lettuce, tomato, olives, green peppers, cucumbers, salt & pepper, water Bedtime: […]
Continue reading about The Daily Diet – Thursday, November 15, 2007
Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, raspberry tea, water, supplements Snack: Almonds Lunch: Apple, Banana, Lima Beans, bottle of water Snack: Millet muffin with Earth Balance Buttery Spread Supper: Steamed Salmon, kale greens spiced with no-nitrate turkey bacon, Tossed Salad (See Recipes), water, strawberry tea Bedtime: Water, supplements, tart […]
Continue reading about The Daily Diet – Wednesday, November 14, 2007
Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, Water, Supplements, Raspberry tea Snack: None Lunch: Tossed Salad (See Recipes), water Snack: Banana, apple, sunflower seeds Supper: Chicken cacciatore made from DeBoles Jerusalem Artichoke Fetucchini, spaghetti sauce, and boiled chicken chunks, Tossed Salad (See Recipes), water Bedtime: Water, supplements, raspberry tea
Breakfast: Egg, 2 slices of Ezekiel bread, raspberry tea, water, supplements Snack: Banana Lunch: Almonds, pecans, and carob chips Snack: Sunflower seeds Supper: Tacos: flour tortillas, small amount of maverick beef cooked in taco seasoning, stewed tomatoes, lettuce, soy cheese; water, for dessert – bowl of Fruity Protein Shake (See Recipes) with a millet cookie […]
Continue reading about The Daily Diet – Sunday, November 11, 2007
What a beautiful day at the beach! Perfect for boogie boarding in a wet suit. Breakfast: Kamut Pancakes (See Recipes) with chopped pecans and applesauce topping, raspberry tea, water, supplements Snack: Tomato, water Snack: Banana Snack: Orange Lunch: Stalk of celery with 2 tbsp. almond butter, almonds, sesame sticks (from DeLand Natural Bakery), strawberry tea […]
