Daily Diet
Breakfast: Kamut pancakes with applesauce topping (See Recipes), raspberry tea with Vitamin C powder, water, supplements Snack: Fruit salad Snack: Almonds Lunch: Catered lunch at the Gator Trax Mini-institute, sponsored by PRISM – Turkey and rice, green beans, salad Supper: Out to dinner at Main Street Grill – Blackened Chicken Main Street Salad, four glasses […]
Continue reading about The Daily Diet – Friday, October 26, 2007
Breakfast: Fruity Protein Shake (See Recipes), raspberry tea with Vitamin C powder, water, supplements Snack: Almond Lunch: Tuna fish mixed with applesauce Snack: Carrot Snack: Apple Supper: Order out from Subway – 6″ Tuna sub with lettuce, spinach, cucumbers, tomatoes, lettuce, green peppers, salt & pepper, small amount of oil and vinegar; blueberry tea with […]
Continue reading about The Daily Diet – Thursday, October 25, 2007
Breakfast: Fruity Protein Shake (See Recipes), raspberry tea with Vitamin C powder, water, supplements Snack: Almonds Lunch: Tuna fish mixed with applesauce, water Snack: Large apple Snack: Carrot, tomato, water Supper: Turkey, baked potato, mixed vegetables, millet cookie, 2 slices of Ezekiel bread, blueberry tea with Vitamin C powder, water Bedtime: Tart cherry juice with […]
Continue reading about The Daily Diet – Wednesday, October 24, 2007
Breakfast: Kamut Pancakes (See Recipes) with applesauce topping, raspberry tea with Vitamin C powder, water, supplements Snack: Apple Lunch: Tossed Salad (See Recipes), water Snack: Almonds Supper: 4 slices of Ezekiel bread with Earth Balance buttery spread, Fruity Protein Shake (See Recipes), carrot Bedtime: Tart cherry juice with Corvalen (D-Ribose) and Vitamin C powder, supplements
Continue reading about The Daily Diet – Tuesday, October 23, 2007
Breakfast: Fruity Protein Shake (See Recipes), Green Shake (See Recipes) with Corvalen, water, supplements Snack: Apple Lunch: Greens+ Energy bar, carrot, water Snack: Small jar of organic baby food (apple & apricot flavor)–a delicious treat! Snack: Tomato Snack: Sunflower seeds Supper: Steak, potatoes sauted in olive oil, Tossed Salad (See Recipes), 2 slices of oatmeal […]
Continue reading about The Daily Diet – Monday, October 22, 2007
Breakfast: Kamut pancakes (See Recipes) with applesauce topping Snack: Fruity Protein Shake (See Recipes), water, supplements Lunch: Sunflower seeds Snack: Apple Supper: Baked potato bar, including: baked potato, Earth Balance buttery spread, salt & pepper, soy bacon bits, and chili; broccoli, cabbage, water Bedtime: Blueberry tea with Vitamin C powder, water, supplements
Continue reading about The Daily Diet – Sunday, October 21, 2007
Breakfast: Kamut pancakes with applesauce topping Snack: Apple Lunch: Turkey Loaf (See Recipes), Steamed Cabbage (See Recipes), pumpkin pie made from a fresh pumpkin, water, pumpkin seeds, raspberry tea with Vitamin C powder, supplements Snack: Sunflower seeds Supper: Out again to China Buffet! Supper: Out to dinner to China Buffet (only $5.99 for all you […]
Continue reading about The Daily Diet – Saturday, October 20, 2007
