Daily Diet

Kathy on September 2nd, 2007

Breakfast: Kamut pancakes (See Recipes) with applesauce on top, Greens shake with BioChlor, tart cherry juice with Corvalen (D-Ribose), water, and supplements Snack: Zymepro (This is the supplement that Dr. Rogers prescribed to help me digest whatever foods I haven’t digested on my own. It must be taken at least 2 hours after eating and […]

Continue reading about The Daily Diet – Saturday, September 1, 2007

Kathy on August 31st, 2007

Breakfast: Two slices of Ezekiel bread, supplements, blueberry tea with Beyond C Powder Snack: None Lunch: Computer Salad (See recipes) Snack: Banana Supper: Out to dinner to Main Street Grill – Chicken Almond Stirfry (no cinnamon roll) and 2 large glasses of water with lemon Bedtime: Supplements, Raspberry tea with Beyond C Powder

Continue reading about The Daily Diet – Friday, August 31, 2007

Kathy on August 30th, 2007

Breakfast: Kamut pancakes with applesauce topping (See Recipes) , Greens shake (See Recipes), Tart cherry juice with Corvalen (D-Ribose), Water, Raspberry tea with Beyond C powder, supplements Snack: None (no time) Lunch: Greens+ Energy bar, Banana, water Snack: Almonds Supper: Out to dinner at Main Street Grill: Blackened chicken Main Street Salad–no cinnamon roll, water […]

Continue reading about The Daily Diet – Thursday, August 30, 2007

Kathy on August 29th, 2007

Breakfast: Boiled egg, bowl of muesli with cinnamon and almond milk on top, Greens shake (See recipes), supplements, blueberry tea with Beyond C powder, water Snack: 1/2 of a container of cherry tomatoes Lunch: 1/4 of a fresh coconut (See recipes about how to find and prepare a good one.), 10 -12 almonds, Bottle of […]

Continue reading about The Daily Diet – Wednesday, August 29, 2007

Kathy on August 28th, 2007

Breakfast: 2 slices of Ezekiel bread, Tart cherry juice with Corvalen (D-Ribose), supplements, raspberry tea with Beyond C powder Snack: None Lunch: Mediterranean Salad (see recipes), bottle of water Snack: Banana Supper: Small hamburger made from Maverick Beef (4% fat), baked potato, green beans, onions, water, apple for dessert Bedtime: Blueberry tea with Beyond C […]

Continue reading about The Daily Diet – Tuesday, August 28, 2007

Kathy on August 28th, 2007

Breakfast: Two slices of Ezekiel bread, tart cherry juice with Corvalen (D-Ribose), greens shake with BioChlor, supplements, water, blueberry tea with Beyond C powder Snack: None – Too busy at work to eat one! Lunch: Greens+ Energy bar, millet crackers, water Snack: BIG snack – BIG bowl of chicken soup left over from Sunday Supper: […]

Continue reading about The Daily Diet – Monday, August 27, 2007

Kathy on August 28th, 2007

Breakfast: Scottish oatmeal with a sprinkling of allspice on a bed of 1 chopped apple with almond milk on top, raspberry tea with Beyond C powder, supplements Snack: Banana Lunch: About 15 Almonds – I was in a hurry. Snack: True confession – My snack consisted of munching on the soup ingredients while I was […]

Continue reading about The Daily Diet – Sunday, August 26, 2007