Daily Diet
Breakfast: Kamut Pancakes with applesauce topping, Fruity Protein Shake, Greens Shake, water, supplements Snack: Banana Lunch: Two bites of steamed salmon, celery and almond butter, tomato, V-8 juice Snack: Apple, bottle of water Supper: Out to dinner at Subway – 6″ tuna sub with lettuce, tomato, olives, green peppers, cucumbers, salt & pepper, water Bedtime: […]
Continue reading about The Daily Diet – Thursday, November 15, 2007
Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes) with BioChlor, raspberry tea, water, supplements Snack: Almonds Lunch: Apple, Banana, Lima Beans, bottle of water Snack: Millet muffin with Earth Balance Buttery Spread Supper: Steamed Salmon, kale greens spiced with no-nitrate turkey bacon, Tossed Salad (See Recipes), water, strawberry tea Bedtime: Water, supplements, tart […]
Continue reading about The Daily Diet – Wednesday, November 14, 2007
Breakfast: Egg, 2 slices of Ezekiel bread, raspberry tea, water, supplements Snack: Banana Lunch: Almonds, pecans, and carob chips Snack: Sunflower seeds Supper: Tacos: flour tortillas, small amount of maverick beef cooked in taco seasoning, stewed tomatoes, lettuce, soy cheese; water, for dessert – bowl of Fruity Protein Shake (See Recipes) with a millet cookie […]
Continue reading about The Daily Diet – Sunday, November 11, 2007
What a beautiful day at the beach! Perfect for boogie boarding in a wet suit. Breakfast: Kamut Pancakes (See Recipes) with chopped pecans and applesauce topping, raspberry tea, water, supplements Snack: Tomato, water Snack: Banana Snack: Orange Lunch: Stalk of celery with 2 tbsp. almond butter, almonds, sesame sticks (from DeLand Natural Bakery), strawberry tea […]
Breakfast: Bowl of organic lentil soup, 2 slices of Ezekiel bread, strawberry tea, water, supplements Snack: 1/2 green apple Lunch: Turkey sandwich made from all-natural turkey slices, oatmeal bread(from DeLand Natural Bakery), and dark mustard, carrot Snack: 1/2 green apple Supper: Out to dinner at Main Street Grill – Almond Chicken Stir Fry, 3 large […]
Continue reading about The Daily Diet – Friday, November 9, 2007
Breakfast: Fruity Protein Shake (See Recipes), Greens Shake (See Recipes), water, supplements, strawberry tea with Corvalen (D-Ribose) Snack: Pear Lunch: Turkey sandwich made from all-natural turkey slices, dark mustard, and lettuce, apple, water Snack: Tomato Supper: Turkey and gravy, long grain and wild rice, steamed summer squash and onions, water During the movie: Sunflower seeds […]
Continue reading about The Daily Diet – Thursday, November 8, 2007
I wasn’t feeling well today. I think I’ve got whatever the kids are passing around at school–headache, swollen throat, nausea. I followed my cravings today. Breakfast: Kamut Pancakes (See Recipes) with applesauce topping, water, supplements, strawberry tea Snack: 1/4 apple Lunch: Tomato soup, millet bun, jar of organic baby food for dessert (apple-banana flavor) Snack: […]
Continue reading about The Daily Diet – Wednesday, November 7, 2007
